Agar Agar Diet 1: Tomato Kanten (Agar Agar) Jelly for weight loss

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Agar Agar Diet 1: Tomato Kanten (Agar Agar) Jelly for weight loss. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Agar Agar Diet 1: Tomato Kanten (Agar Agar) Jelly for weight loss, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Agar Agar Diet 1: Tomato Kanten (Agar Agar) Jelly for weight loss delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few ingredients. You can cook Agar Agar Diet 1: Tomato Kanten (Agar Agar) Jelly for weight loss using 7 ingredients and 5 steps. Here is how you cook it.

I have gained weight recently maybe because I have been baking a lot of cakes and eating them! So, now I am Kanten diet. I intake this Kanten before each meal to lose weight! I will add other variation, too but possibilities are unlimited with your imaginations!

This is a Japanese popular Tomato Kantan Jelly recipe. You can modify it as you like. Then, eat them before meals preferably about 30 mins prior to the meal. The soluble fibre in Kanten will expand in your stomach and give you satisfaction. If you intake 5-15 g of Agar Agar powder per day, hopefully, you will see good results. Please start with about 5g per day and please make sure drink plenty of water for agar to expand fully in your stomach.

Agar Agar is full of soluble fibre and will expand in the stomach, so gives you satisfaction and various health benefits of soluble fibre. Recently, agar has also properties which normalise the cholesterol level, the sugar level in the blood, high blood pressure etc. See more details at https://www.youtube.com/watch?v=wiAIMtZ3oeM&feature=youtu.be&t=29m9s (in Japanese)

The Lycopene in tomatoes will increase when it heated, too. (Lycopene is a bright red carotene and carotenoid pigment and phytochemical found in tomatoes and has various health benefits.) So, if you add your daily meals combining with balanced meals and exercise, it will help you to lose weight.

#AgarDiet #Diet #healthy

Ingredients and spices that need to be Get to make Agar Agar Diet 1: Tomato Kanten (Agar Agar) Jelly for weight loss:

1. 400-500 ml Tomato juice. (If you use 500ml, the jelly becomes softer. Tomato juice is a really good option for wellbeing and weight loss.)
2. 4 g agar agar powder (Please use water more than 100 times of agar agar powder.)
3. (1 TBS (half) of lemon juice) optional
4. [Variations]
5. 400-500 ml Milk
6. 400 ml Water (just Agar Agar or with honey. You could use for cooking or desserts as well.)
7. 400-500 ml tea or coffee

Steps to make to make Agar Agar Diet 1: Tomato Kanten (Agar Agar) Jelly for weight loss

1. Put all ingredients, except lemon juice into a pan and mix them well. Bring it to boil. Then, simmer 1 min, keep stir. Please do not simmer more than 2 mins. Leave it to cool down a little bit and add lemon juice in order not to destroy vitamin C.
2. Pour the mixture into a container which wetted with water (make the container wet in order to take out easily when it set.).
   Then, cool it down. When it set, it is ready to use. You could cut them into cubes and you could eat them before meals or can use for pasta etc. I will upload other recipes to use it.
3. You can use it in salad or pasta as well.
4. When you are taking agar agar, please make sure drink plenty of liquid for agar to expand fully in your stomach.
5. Soft Kanten (Agar) Gelée
   Id:5776606

As your experience as well as self-confidence expands, you will certainly find that you have more natural control over your diet plan and adapt your diet to your individual tastes with time. Whether you want to serve a recipe that uses fewer or more ingredients or is a bit more or less hot, you can make easy adjustments to attain this goal. In other words, begin making your dishes promptly. As for standard food preparation skills for newbies you do not require to learn them however only if you understand some straightforward food preparation strategies.

This isn't a full overview to fast and also easy lunch recipes however its great something to chew on. Ideally this will certainly get your creative juices moving so you can prepare delicious meals for your family members without doing way too many square meals on your journey.

So that is going to wrap this up for this exceptional food Steps to Prepare Ultimate Agar Agar Diet 1: Tomato Kanten (Agar Agar) Jelly for weight loss. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!